Exercises for Strengthening your Body
Doctor Jay makes available a set of exercises designed to strengthen your body.
Do not start any exercise program without first consulting with your doctor.
Also available are articles on Exercise for Seniors (by the Hopkins Clinic), Choosing a Chiropractor (by the Hopkins Clinic), and Will Back Pain “Go Away?” (by the Hopkins Clinic).
This downloads are available for immediate download by signing up for additional information from Dr Jay: